Pimples Preventing Tips

There is no way of knowing whether pimple prevention is necessary until the dreaded pimples actually crop up and refuse to go away on their own. However, it is a safe bet that most teenagers and a high number of adults are going to have pimples at some point and to some degree.

If the problem has been traditionally acute in previous family generations, you can count on having it, too. If the problem looms on the horizon and appears as a genetically encoded time bomb, some preventive measures are definitely in order before the pimples develop. And if pimples have ever plagued you in the past, they might come back in the future, too.

The most basic form of pimple prevention is hygiene and prophylactic (preventive) skin care. Regular washing of endangered or affected areas with mild soap is a must. Such soap need not necessarily contain any chemicals designed to prevent pimples – the only watchword is scrupulous hygiene. However, face washing should not be overdone or the skin will become dehydrated and the problem will be exacerbated.

Pimple-prone skin should be kept free of heavy makeup, especially the kind that has a heavy fatty content. Theatrical makeup of any kind and for any reason should be strictly avoided, as should the water-resistant kind. Go for hypoallergenic grades of makeup – these may not have as spectacular a cosmetic effect, but they are definitely friendlier on pimple-prone skin.

If you are on any kind of antidepressant or antipsychotic medications, check with both your psychiatrist and dermatologist about the possibility of skin changes. Women on birth control pills may want to consider alternative methods of contraception if recurrent pimple infestation is a problem for them. This change should be initiated in consultation with a qualified gynecologist.

There is direct evidence linking fatty foods with the occurrence of pimples; and avoiding these foods on general principle can’t be anything but an excellent idea.

Johnny

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Article Source: Ezine

Stress Pimples - How to Manage Stress Related Acne

Ask a group of people what causes acne, and you'll get all sorts of answers (some of them right, and some wrong).You'll hear chocolate mentioned; hormones, of course; and greasy foods. But, what about stress? Not everyone will think to list it-not everyone even knows to include it-but research and the experiences of acne sufferers-show that emotional duress is a major cause of stress pimples.

The person who said that "you could tell immediately from my face how much stress I'm under," speaks for many who know the agony of this skin affliction. Flare-ups can occur before your menstrual period, when you feel pressured for time, and when you're worried about money or your job. Clearly, the pervasiveness of stress pimples indicates that acne isn't just for adolescents anymore. However, the young are not immune to acne in this form, as confirmed by a scientific study that found teenagers' acne is 23% more likely to be extra severe if they feel stressed.

You can't avoid stress. If you are prone to getting this type of acne, your body produces an excessive amount of hormones when you're under stress. The hormones tell your skin pores to produce more oil than they can handle. This extra oil gets all jammed up with dead skin cells (that would normally be sloughed off), and the unpleasant result is a pimple-or, more likely, lots of pimples.

You can work to reduce your stress level-and therefore, the occurrence of these pimples-by practicing tension reduction techniques such as meditation. Following a regular program of physical exercise can also be helpful, as will eating a healthy diet. But, because you can't eliminate all of the stress from your life, you may want to try one or more of the acne treatments on the market today.

Johnny

**P.S**Are you suffering from acne and you are frustrated over the expensive creams and facial masks that are useless? I had discovered the secret that had helped me to cure my acne. Click here to discover how this guide can help you cure your acne as soon as possible.

Article Source: Ezine

Cause of Pimples

A very common question is what is the cause of pimples. There are many possible causes of acne and pimples such as diet, hygiene, disease, stress, etc. We will first discuss the cause of acne and pimples, and then go over the best treatment options.

Acne is a very common skin condition. It usually starts at puberty, and for most people it disappears by age 30. It is not uncommon though for some people to have it into their 40's. It affects areas containing the largest oil producing glands, including the face, neck, upper arms, chest and back. These glands are called the sebaceous glands. Males are more likely to get acne, and tend to have more severe cases. In females, it tends to last longer.

Although acne is not a serious health threat, severe cases can be painful and may cause permanent scarring. Even less severe cases can lead to scarring. This is why using an effective treatment is so important.

We will now go over the cause of pimples, and then discuss the best treatment options.

Cause of Pimples
No definite cause of pimples has been proven to date. Since we are all different, the cause of pimples in people varies. Some causes of pimples include: Detergents that irritate your skin, not washing your sheets and bedding often enough, stress, diet, not keeping your body clean, drugs and hormones. Pimples are not generally considered heredity.

Acne can affect anyone. Young or old, male or female, black, white or asian, anyone can be affected.

Other possible causes of pimples include:

• Age. Hormonal changes in teenagers typically can cause pimples.
• Disease. Many diseases can cause hormonal changes, which cause acne.

• Hormonal changes. Especially in women associated with menstruation and pregnancy. This is a common cause of acne and pimples.
• Diet. Eating healthy helps your whole body. Certain foods can cause flare-ups of acne. For example, we were recently asked can yogurt cause pimples? In some people, it can.
• Drugs. Acne can be a side effect of many drugs. If you develop acne after starting a drug, consider switching to an alternative. You may need to discuss this with your doctor.

• Personal hygiene. Over washing, soaps that are abrasive, and touching pimples can make them worse.

• Environment. Exposure to polluted air, dirt and grease, and sweating aggravate your skin. This is a common cause of acne and pimples.

• Stress. Stress can cause many problems including acne. This is a common cause of pimples.

Johnny

**P.S**Are you suffering from acne and you are frustrated over the expensive creams and facial masks that are useless? I had discovered the secret that had helped me to cure my acne. Click here to discover how this guide can help you cure your acne as soon as possible.

Article Source: Healthy-Skin-Guide.com

How to Treat Acne Scars

Adolescence is the time our body undergoes many hormonal changes. And mainly it is the result of puberty. Almost by the age of 12-14 both male and female human beings attain puberty and the problem of this acne starts here.

Acne is almost a skin problem, which occurs due to the unhygienic skin habits. Human skin has pores called hair follicles. Acne occurs due to the clogging of these follicles with unwanted stuff. Our body results in dead cells as an end product of the metabolic activities. These dead cells get accumulated in the pores. Our skin has oil-producing glands called sebaceous glands, which secretes oil. Dead cells along with this oil become an unhygienic environment for the bacterial and fungal infections.

Some main reason for acne problems is uncontrolled food habits, lack of nutrients and hygiene. Mainly zinc and vitamin contents should be rich in the food we consume. Don’t consume oily foods as this indirectly results in more secretion of oil by sebaceous glands. Don’t take over spicy foods as they result in your hormonal imbalance and may end up on acne.

As the proverb goes like this “prevention is better than cure”.

Maintaining skin with care from the beginning is the preventive measure than curing it after it turns into pimples. There is nothing much to get depressed getting an acne. If u take the below mentioned handy tips you can avoid getting more acnes.

Some handy tips for prevention and treating acne are

1) Rinse your face with warm water whenever you return back home from outside as the dirt which sticks on the skin will be removed. Then wipe it out to dry the skin.

2) Apply sunshade cream whenever you step out in scorching sun such that the skin is not damaged by the sunlight.

3) Wipe out if you sweat with a neat soft clothe because the follicles will get accumulated with the sweat and it will become a host for bacteria.

4) Apply oil-free cosmetics.

5) Try to avoid stress as this also results in hormonal imbalance.

6) Never squeeze out pimple in your face. This is almost like hurting yourself. This will leave a scar after the pimple heals.

7) Apply sandal paste on acne as it gives a cooling effect to the skin and also protects softness of skin.

8) Apply flour powder mixed in curd and soak it for few minutes till it gets dried then wash it with warm water.

9) If going for medication consults your doctor because he can prescribe you the right combination of medicine, which suits your skin.

10) Rinse your face with rose water mixed in water, as this will take care of broken tissues in the skin.

11) If you are more bothered and are wealthy enough to spend for skin care LASER treatment is advisable. Before going for this treatment you have to consult practitioner for it.

Simply you can put up your thought like keep your hands free, you can be acne free. Take care of your diet your hormones will take care of your acne. Some golden words are never to be repeated. So it’s all how you take steps to prevent yourself before you search for curing acne.

Johnny

**P.S**Are you suffering from acne and you are frustrated over the expensive creams and facial masks that are useless? I had discovered the secret that had helped me to cure my acne. Click here to discover how this guide can help you cure your acne as soon as possible.

Article Source: Ezine

Cystic Acne Cure

Cystic acne is one of the most persistent and painful forms of this condition. The term refers to an infection that occurs when oil ducts become not only clogged, but infected as well. Cysts and deep scars are very common with cystic acne and the condition can often lead to permanent scarring. Because cystic acne is so severe, you may require help to clear up the condition. You should consult with a dermatologist about your various options so you can minimize the risk of permanent scarring.

In most cases, a cystic acne cure will consist of oral or topical antibiotics. Depending on the severity of your condition, you may be able to purchase over-the-counter products. For more severe cases, antibiotics will need to be prescribed by a dermatologist or family doctor. These drugs or creams will help to reduce your acne by attacking the bacteria that is clogging your pores. Topical antibiotics such as Retin A or Benzoyl Peroxide will also help to open up your clogged pores by penetrating the skin’s hair follicles. Oral antibiotics such as Tetracyline, Minocycline and Doxycycline may be even more effective. As with any medication, you should investigate all the possible side effects before beginning treatment.

If regular antibiotics aren’t effective in treating your cystic acne, you may be prescribed stronger medication such as Accutane. This oral drug is very strong and will reduce the size of your oil glands. The end result is that your glands will produce less oil and inhibit the growth of bacteria which will reduce the severity of acne. You normally take the drug once or twice a daily for at least 5 months. Although Accutane has produced very positive results in patients, the drug can have very serious and deadly side effects. Some of these include depression, suicidal tendencies, birth defects in pregnant women and irritability, headaches, joint pain and dry lips.

If you are suffering the painful physical and psychological effects of cystic acne, make sure to explore all of the treatment options. With all the antibiotics and strong medication currently available, there is no longer any need to risk permanent scarring.

Johnny

**P.S**Are you suffering from acne and you are frustrated over the expensive creams and facial masks that are useless? I had discovered the secret that had helped me to cure my acne. Click here to discover how this guide can help you cure your acne as soon as possible.

Article Source: Ezine

Getting Rid of Zits

Throughout history, a face full of acne has been a self-imposed death sentence on dating. At about age 12, just when boys and girls are starting to get really interested in each other, their faces sprout technicolor pimples, and they stick around for five years or more – which feels like forever. (Some people do have it forever.) Medical science doesn’t have a clue as to what causes it. Acne comes in a number of forms. The most common type, Acne Vulgaris, may be mild or moderate and feature blackheads, whiteheads, papules, or pustules. nodules, or cysts:

1. Whiteheads: Pores get completely blocked by sebum (oil), bacteria, and dead skin cells. The combination looks white on the skin’s surface. Though these things are tempting to squeeze, it’s generally better to leave any kind of acne eruption untouched. But if you must squeeze or pop one, make certain your hands are clean and that you mop the site afterward to remove any residue. The bacteria inside any kind of pimple can spread infection to create new pimples nearby. It helps to use a sterile needle to nick a pimple before squeezing it with sterile gauze pads.

2. Blackheads: When a whitehead is only partially blocked, contents slowly drain to the surface, where the natural pigment in the dead skin cells reacts with oxygen to turn black.

3. Papules: Red, tender bumps with no head.

4. Pustules (the classic zit): An inflamed red circle with a white or yellow center.

Severe Acne vulgaris displays nodules, large, hard bumps under the skin's surface, and cysts, nodules filled with pus.

Getting Rid of Zits:
Daniel Kern, owner of the site, Acne.org, recommends a simple treatment for acne. He discovered it and reports that he and others have used it with great success. It involves over-the-counter products that cost very little. Its three-step process that is followed twice a day, preferably with the treatments 12 hours apart:

1. Gently wash the affected areas. The operative word here is “gently,” as it’s a proven fact that rough treatment of an infected area will only spread the infection. Your aim here is to remove body oils to allow the medication used in the second step better penetrate infected pores. Use a mild soap with warm – not hot, not cold – water and use your bare hands, not a washcloth. DO NOT IRRITATE YOUR SKIN. Rinse gently and pat (not rub) dry.

2. Apply 2% benzoil peroxide cream from the tube. This is available at any drug store. Neutrogena On-the-Spot is one such product. Kern sells his own product on-line from his site. When you begin using it, start with a small amount, what you think would be the minimum amount to cover the area. Over the next two weeks, you will be increasing the amount used until it’s double the amount you started with. Be careful to avoid the area around your eyes.

3. Wash your hands and apply a moisturizing lotion, a little less than the amount of benzoil peroxide cream you used. Benzoil peroxide works by drying up the oils that block pores. But it also dries your skin, making it flaky and itchy. The moisturizing lotion counteracts this.

Johnny

**P.S**Are you suffering from acne and you are frustrated over the expensive creams and facial masks that are useless? I had discovered the secret that had helped me to cure my acne. Click here to discover how this guide can help you cure your acne as soon as possible.

Article Source: HowtoGetRidofStuff

Types of Pimples and Treating Pimples Solution

What are the different types of pimples out there? Here is a quick look at the different varieties, and then an explanation of what can be done for any of them to heal yourself and most importantly prevent the acne from ever returning.

Obviously, the severity of acne, first and foremost, can vary from person to person. Some people might have one or two pimples they just want to get rid of, whereas others have lots of huge pimples, which really affect their appearance and self confidence.

The popular kind is Vulgaris, which actually is the name for a few different kinds of zits. Black and whiteheads, cysts, papules, pustules and nodules all fall under the umbrella of Vulgaris; aside from nodules and cysts, most of them are relatively harmless, albeit annoying.

Whiteheads
These are the result of the pores getting completely congested, which basically causes the oil to get trapped, and the result is zits. These are generally the faster healing of the types of pimples.

Blackheads
This kind still isn't that severe, but generally takes longer to disappear than white. They come about when pores are not blocked completely, only partially; when this occurs the oil has to come to the forefront of your skin.

Papules
Papules are the next of the type of pimples to be looked at, and these are tiny red lesions. The important thing to remember is not to squeeze, them, which can result in a scar that will never go away.

Pustules
Pustules are simply a whitehead that is inflamed. Like the last kind, if you squeeze it you can cause lasting damage to your skin, so don't do it.

Nodules and cysts
These types are bigger than the other kinds reviewed, and unlike those can actually hurt. Make sure not to squeeze either, which can cause some fairly serious negative skin effects. There are other more serious types of acne, but since these are the most often seen and experienced, these are the kinds I will review.

How do you get rid of these types of pimples? Well, many people say you should go to a doctor and have them prescribe something, but most times they will give you some unnatural medication to take which really does nothing more than put a band aid on the real problem.

What is the REAL problem?
Usually, acne is merely the result of unhealthy eating habits. When you make sure to get all your vitamins and minerals, and from the correct food sources, you should see your acne problems disappear altogether.

The Solution
Try to consume whole foods that have not been processed; the key is to eat a lot of fruits and vegetables. Stay away from fast food, potato chips, fried foods, dairy products, and meat as well.

Also, try and drink more water. Water tends to detoxify the system, and the more you drink the healthier you will become, and in turn the clearer your skin will be. Try and eat foods containing lots of fiber as well.

When you eat healthy, you don't have to worry about taking vitamins and supplements for your nutrition, because you will get just about all of it from your food. The one problem vegans have is getting B12, but this is easily rectified by taking Spirulina, a type of seaweed. Most health food stores should carry this, and you can always buy it online.

When you eat this way, you will see your pimples going away. This is why regular medications are not the answer for any of the above types of pimples-they don't treat the root cause, only the result.

Johnny

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Article Source: Ezine

Natural Ways To Clear Acne

If you’re currently suffering from acne, you are not alone. Over 90% of people will have acne sometime in their lives. A high percentage of those will carry their acne condition into their adult lives.

Acne is mostly classified as a “personal problem”, meaning that it can have effects in your personal life. It can have a major affect on dating, relationships, self esteem, and many other nuances that make you who you are. While I agree that it does have a huge affect in these areas, for adults it can also be what I call a “professional problem”.

Since many people think that the only people who are constantly plagued by acne are teenagers, the thought of acne has been closely coupled with adolescence. When a professional business man or woman enters a room and is suffering from acne, he or she is looked upon as unprofessional, and all those traits that are normally associated with adolescence.

This is common human nature, and it is not your fault. While knowing it is not your fault provides very little comfort, you will be glad to know that there are things you can do to help your acne…right now!

Below is a small list of things that you can do to help rid yourself of acne. It is my philosophy that acne should be cured naturally, and believe me, there are definitely natural acne cures out there that work!

1. You should be using a chemical free skin cleanser every day. By cleaning your skin, you can help eliminate new blemishes from forming. Cleaning your skin every day is the best thing you can do to achieve healthy, acne free skin.

2. Try to keep your hair and hands off of your face. Both your hair and hands contain dirt and oils that can clog your pores and let bacteria grow. While this is not a cure for acne, keeping your pores clear will be instrumental in clearing your acne.

3. Drink lots of water, and eat a healthy diet. While there are no clear connections with acne to a person’s diet, your skin is the largest organ on your body and keeping your body healthy will naturally keep your skin healthy. Drinking lots of water will keep your skin hydrated while also flushing away toxins.

4. Don’t pick at your acne! Picking at your acne causes an unnecessary transfer of oils that may cause deeper acne lesions that may lead to scarring. The best way is to get your acne under control using a natural acne treatment every morning and every night.

Johnny

**P.S**Are you suffering from acne and you are frustrated over the expensive creams and facial masks that are useless? I had discovered the secret that had helped me to cure my acne. Click here to discover how this guide can help you cure your acne as soon as possible.

Article Source: Ezine

Adult Hormonal Acne - Types of Acne & Causes

Adult acne affects over 80% of young adults as well as middle-aged adults. Long gone are the times when acne was considered a teenage issue.

Not all acne is the same though. There are many different types and some of us suffer with a little of all of them, while others suffer from one type. This article goes over some of the types.

Blackheads

Blackheads can only occur if the sebum made it through the sebum canal. When it comes to zits, sebum canals are pinched off, so we can safely say blackheads do not cause acne.

A blackhead occurs because the movement of sebum through the canal is slow. It isn't blocked and as new sebum is produced it bushes the "blackhead" out of the skin.

The best thing you can do with blackheads is to steam your face and then gently help the "blackhead" out of the canal. Be careful to use something soft like a cotton pad to help ease it out. If it is difficult then leave it well alone, as you will just cause inflammation.

Small zits without whiteheads

These occur when the skin retains too much water but you don't produce much sebum. The skin is swamped by water but doesn't cause real acne because not enough sebum is produced. This means inflammation doesn't occur.

Small zits with whiteheads

These occur when you have an accumulation of sebum plus excessive water retention. The water retention is caused by diet and this usually includes high protein foods, spicy/salty foods and processed junk foods. If this water retention decreases enough, the pus and sebum will rise to the surface of your skin and this is the whitehead you will see.

The best thing you can do to help your acne and zits is to get plenty of rest and sleep. The more sleep you have the better your skin will recover.

It is also important to have a serious look at your diet, as the foods you eat can cause you to retain water, which is part of the cause of acne. Many people claim that diet has nothing to do with acne, but in my own experience and many others, it is the number one cause. If you are serious about completely overcoming your acne then you have to look at diet.

A good skin care routine can also help but less is best. You want to make sure that you use a mild cleanser or just water. Some choose to only use filtered water too to eliminate as many impurities as possible. For moisturizing the skin you should use oil, e.g. walnut or coconut oil are good choices.

Knowing the right things to do for your acne is crucial in succeeding. Harsh chemical lotions may work for some but they don't treat the underlying cause and can do more damage than good.

Johnny

**P.S**Are you suffering from acne and you are frustrated over the expensive creams and facial masks that are useless? I had discovered the secret that had helped me to cure my acne. Click here to discover how this guide can help you cure your acne as soon as possible.

Article Source: Ezine